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“You can’t pour from an empty cup.

Take care of yourself first.”


Ida Khamesy

As an adjunct faculty member and group facilitator at Pepperdine University, I have

learned that the best way to assist others is through collaboration and compassion.

I am passionate about witnessing others grow emotionally and live more meaningful lives.


I have a great sense of appreciation regarding the impacts of cultural societal norms, age, and family expectations on individuals’ mental well being. I have had the privilege of working with many clients 

struggling with developing a life that feels"balanced" and less stressful while continuing to show up

for their loved ones.


REMEMBER, " YOU CAN'T POUR FROM AN EMPTY CUP." The first step towards

developing healthy relationships is to build a healthy relationship with yourself.


I provide the following services:


Individual therapy &


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